Mindful Mondays
Event box
Mindful Mondays Online
We will again be offering Mindful Mondays from 12:00 noon-1:30 pm
This is a space to learn and practice meditation. If you already have a practice, come join us! If you don’t- this is your chance to learn! We will learn and practice techniques that build attention and focus, cultivate self-compassion, and create an open and spacious mind that restores calm and cultivates empathy.
https://spscc.zoom.us/s/87839908463
You have the option to join us for 30 minutes until 12:30 pm, or stay until 1:00 pm, or until 1:30 pm. If you have attended a previous mediation practice, you have the option to leave earlier and also join later. Just let us know.
- Date:
- Monday, October 18, 2021
Show more dates
Monday, October 25, 2021
Monday, November 1, 2021
Monday, November 8, 2021
Monday, November 15, 2021
Monday, November 22, 2021
Monday, November 29, 2021
Monday, December 6, 2021
- Time:
- 12:00pm - 1:30pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://spscc.zoom.us/s/87839908463
- Categories:
- Coffee Hour