Mindful Mondays
Event box
Mindful Mondays Online
We will again be offering Mindful Mondays from 12:00 noon-1:30 pm
This is a space to learn and practice meditation. If you already have a practice, come join us! If you don’t- this is your chance to learn! We will learn and practice techniques that build attention and focus, cultivate self-compassion, and create an open and spacious mind that restores calm and cultivates empathy.
https://spscc.zoom.us/s/87839908463
You have the option to join us for 30 minutes until 12:30 pm, or stay until 1:00 pm, or until 1:30 pm. If you have attended a previous mediation practice, you have the option to leave earlier and also join later. Just let us know.
- Date:
- Monday, October 25, 2021
Show more dates
Monday, November 1, 2021
Monday, November 8, 2021
Monday, November 15, 2021
Monday, November 22, 2021
Monday, November 29, 2021
Monday, December 6, 2021
- Time:
- 12:00pm - 1:30pm
- Time Zone:
- Pacific Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://spscc.zoom.us/s/87839908463
- Categories:
- Coffee Hour